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Category Archives: Exercise

Exercise tips to optimize thyroid health

3 Exercise Tips To Optimize Thyroid Health

In this week’s episode of Thyroid Thursday, Dr. Raymond Douglas discusses how exercise affects thyroid disease and reveals 3 exercise tips to optimize thyroid health! The thyroid is the thermostat that controls the metabolism of your body. It makes a hormone that either causes the body to rev up or to slow down. That being… Read More »


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